My buddy from Australia sent me a lovely care package full of Australian goodies! Dan and I try things as good as tim tams to things as awful as vegemite (sorry Luke).

Disclaimer: I am not a licensed medical doctor, nor do I claim to be, and my advice should not be taken as such. I am not liable for any medical consequences.

Flexible Nutrition Coaching available : LilRikiFitness.com

Music: NoCopyRightSounds https://www.youtube.com/user/NoCopyri…

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